Spend enough time around the game of basketball and you’ll meet someone that struggles with back pain. Maybe you’re a basketball player who has experienced back pain yourself.
As a basketball coach, advanced personal trainer, sports specific fitness coach, and specialist in exercise for managing lower back pain, I’d like to talk to you today about things that commonly cause back pain in basketball players, so that you can work on reducing or eliminating those risk factors.
Making Basketball Sustainable In England
This blog post is a bit of a departure from the normal things I usually speak about here, but it’s something I’m just as passionate about: The environment.
After a season of coaching youth basketball, I took a look at what the impact of my coaching was on the environment and what I saw raised quite a big issue that I believe needs to be conquered. As you read this, please bear in mind that the popularity of basketball in England is soaring and more players and teams are getting involved.
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